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Soothe Menopause Symptoms With Magnesium

Soothe Menopause Symptoms With Magnesium

Menopause can have disastrous symptoms manifesting as restless legs, cramps, sleep disorders, excessive stress reactions and oversensitivity, hot flashes and profuse sweating, heart arrhythmia, drying up of various places (including vagina), bowel and skin, as well as...
10 habits that will help you lose weight

10 habits that will help you lose weight

Changing the way we do things and adopting a few simple habits can make a huge difference to our weight – and our health. If you look at the behaviours of healthy people, you’re likely to notice many of them share certain habits that help keep them healthy. While they...
10 Proven Benefits of Green Tea

10 Proven Benefits of Green Tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health...

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